Name: Creamy Beef and Ricotta Lasagna Bake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz 93% lean ground beef; 1 oz brown rice lasagna noodles; 0.25 cup part-skim ricotta cheese; 1 large egg; 1 cup baby spinach; 0.5 cup sugar-free marinara sauce; 1 tbsp grated parmesan cheese; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp garlic powder; 0.5 tsp dried oregano

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Beef and Ricotta Lasagna Bake

Baked lean ground beef and tender brown rice pasta sheets layered with a velvety ricotta-spinach blend and zesty marinara sauce.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

45.2g

Fat

23.0g

Carbs

39.1g

SERVINGS

1 serving

INGREDIENTS

4 oz 93% lean ground beef

1 oz brown rice lasagna noodles

0.25 cup part-skim ricotta cheese

1 large egg

1 cup baby spinach

0.5 cup sugar-free marinara sauce

1 tbsp grated parmesan cheese

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp dried oregano

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 375°F (190°C).
2
Boil the brown rice lasagna noodles in a pot of salted water until al dente, then drain and set aside.
3
In a skillet over medium heat, brown the ground beef with the sea salt, black pepper, garlic powder, and dried oregano until no longer pink.
4
In a small mixing bowl, whisk the egg and then stir in the ricotta cheese and the baby spinach until well combined.
5
Spread 2 tablespoons of the marinara sauce on the bottom of a small oven-safe baking dish.
6
Layer half of the cooked noodles, half of the beef, and half of the ricotta-spinach mixture into the dish.
7
Repeat the layers with the remaining noodles, beef, and ricotta mixture, then top with the rest of the marinara sauce.
8
Sprinkle the grated parmesan cheese over the top and bake for 20-25 minutes until the cheese is golden and the sauce is bubbling.