Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with fresh mixed berries and topped with toasted almonds for a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

342kcal
Protein
40.2g
Fat
8.3g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 tablespoon Chia Seeds

1 tablespoon Sliced Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is completely smooth and creamy

  • 2

    Stir in the chia seeds and let the mixture rest for about three minutes to allow the seeds to hydrate and thicken the yogurt

  • 3

    Place half of the protein-yogurt mixture into the bottom of a glass or parfait jar

  • 4

    Add a layer of half the mixed berries over the yogurt

  • 5

    Repeat the layers with the remaining yogurt mixture and the rest of the berries

  • 6

    Garnish the top with sliced almonds for a delightful toasted crunch

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with fresh mixed berries and topped with toasted almonds for a satisfying crunch.

NUTRITION

342kcal
Protein
40.2g
Fat
8.3g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 tablespoon Chia Seeds

1 tablespoon Sliced Almonds

PREPARATION

  • 1

    Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is completely smooth and creamy

  • 2

    Stir in the chia seeds and let the mixture rest for about three minutes to allow the seeds to hydrate and thicken the yogurt

  • 3

    Place half of the protein-yogurt mixture into the bottom of a glass or parfait jar

  • 4

    Add a layer of half the mixed berries over the yogurt

  • 5

    Repeat the layers with the remaining yogurt mixture and the rest of the berries

  • 6

    Garnish the top with sliced almonds for a delightful toasted crunch