Crispy Chickpea and Smoked Salmon Salad with Lemon Tahini Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chickpea and Smoked Salmon Salad with Lemon Tahini Dressing

YOUR SOLIN GENERATED RECIPE

Crispy Chickpea and Smoked Salmon Salad with Lemon Tahini Dressing

Oven-roasted chickpeas and smoked salmon served over a bed of peppery arugula, finished with a zesty lemon-tahini dressing for a creamy touch.

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NUTRITION

260kcal
Protein
32.6g
Fat
9.7g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

5.6 ounces Smoked Salmon

2 tablespoons Canned Chickpeas, rinsed and dried

2 cups Fresh Arugula

1/2 teaspoon Tahini

1 tablespoon Fresh Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Pat the chickpeas very dry with a paper towel and toss them with a pinch of sea salt and garlic powder if desired.

  • 3

    Roast the chickpeas for 15 to 20 minutes, shaking the pan halfway through, until they are golden and crispy.

  • 4

    While the chickpeas roast, arrange the fresh arugula in a large salad bowl.

  • 5

    Flake or slice the smoked salmon into bite-sized pieces and layer them over the arugula.

  • 6

    In a small jar or bowl, whisk together the tahini, lemon juice, and one teaspoon of warm water until the dressing is smooth and pourable.

  • 7

    Top the salad with the warm, crispy chickpeas and drizzle the lemon tahini dressing over the top before serving.

Crispy Chickpea and Smoked Salmon Salad with Lemon Tahini Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chickpea and Smoked Salmon Salad with Lemon Tahini Dressing

YOUR SOLIN GENERATED RECIPE

Crispy Chickpea and Smoked Salmon Salad with Lemon Tahini Dressing

Oven-roasted chickpeas and smoked salmon served over a bed of peppery arugula, finished with a zesty lemon-tahini dressing for a creamy touch.

NUTRITION

260kcal
Protein
32.6g
Fat
9.7g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

5.6 ounces Smoked Salmon

2 tablespoons Canned Chickpeas, rinsed and dried

2 cups Fresh Arugula

1/2 teaspoon Tahini

1 tablespoon Fresh Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Pat the chickpeas very dry with a paper towel and toss them with a pinch of sea salt and garlic powder if desired.

  • 3

    Roast the chickpeas for 15 to 20 minutes, shaking the pan halfway through, until they are golden and crispy.

  • 4

    While the chickpeas roast, arrange the fresh arugula in a large salad bowl.

  • 5

    Flake or slice the smoked salmon into bite-sized pieces and layer them over the arugula.

  • 6

    In a small jar or bowl, whisk together the tahini, lemon juice, and one teaspoon of warm water until the dressing is smooth and pourable.

  • 7

    Top the salad with the warm, crispy chickpeas and drizzle the lemon tahini dressing over the top before serving.