Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Fluffy egg whites scrambled with wilted spinach and savory turkey sausage, served with creamy avocado and toasted sprouted bread for a satisfying, protein-packed start.

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NUTRITION

413kcal
Protein
35.5g
Fat
19.4g
Carbs
26.2g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

1 tsp Extra Virgin Olive Oil

1/4 medium Avocado

1/2 cup Cherry Tomatoes

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Slice the turkey sausage into rounds and halve the cherry tomatoes.

  • 2

    Heat olive oil in a non-stick skillet over medium heat.

  • 3

    Add the turkey sausage and brown for 2-3 minutes until slightly crisp.

  • 4

    Toss in the fresh spinach and cherry tomatoes, sautéing until the greens are wilted.

  • 5

    Pour in the liquid egg whites and stir gently until they are set and fluffy.

  • 6

    Toast the sprouted grain bread until golden.

  • 7

    Plate the scramble alongside the toast and top with fresh avocado slices.

Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Fluffy egg whites scrambled with wilted spinach and savory turkey sausage, served with creamy avocado and toasted sprouted bread for a satisfying, protein-packed start.

NUTRITION

413kcal
Protein
35.5g
Fat
19.4g
Carbs
26.2g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

1 tsp Extra Virgin Olive Oil

1/4 medium Avocado

1/2 cup Cherry Tomatoes

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Slice the turkey sausage into rounds and halve the cherry tomatoes.

  • 2

    Heat olive oil in a non-stick skillet over medium heat.

  • 3

    Add the turkey sausage and brown for 2-3 minutes until slightly crisp.

  • 4

    Toss in the fresh spinach and cherry tomatoes, sautéing until the greens are wilted.

  • 5

    Pour in the liquid egg whites and stir gently until they are set and fluffy.

  • 6

    Toast the sprouted grain bread until golden.

  • 7

    Plate the scramble alongside the toast and top with fresh avocado slices.