Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek Yogurt; 0.5 cup Mixed Berries (Blueberries, Raspberries, Strawberries); 2.5 tablespoons Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy non-fat Greek yogurt layered with vibrant mixed berries and topped with sliced almonds for a satisfying, nutty crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

41g

Fat

9.5g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

0.5 cup Mixed Berries (Blueberries, Raspberries, Strawberries)

2.5 tablespoons Sliced Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the non-fat Greek yogurt in a small mixing bowl and stir until it reaches a smooth, creamy consistency.
2
If using fresh berries, rinse them thoroughly and pat dry with a paper towel.
3
In a tall glass or mason jar, spoon in half of the Greek yogurt to form the base layer.
4
Top the yogurt layer with half of the mixed berries.
5
Repeat the process by adding the remaining yogurt and then the remaining berries.
6
Finish the parfait by sprinkling the sliced almonds over the top for texture.
7
Serve immediately or chill in the refrigerator for 15 minutes to let the flavors meld.