Name: Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 1.75 ounces Turkey Sausage, crumbled; 1.25 cups Sweet Potato, cubed; 2 cups Fresh Spinach; 2 teaspoons Olive Oil

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

Scrambled egg whites with savory turkey sausage and wilted spinach, served alongside tender cubes of caramelized roasted sweet potato.

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NUTRITION

Protein

34.1g

Fat

16.1g

Carbs

40.2g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

1.75 ounces Turkey Sausage, crumbled

1.25 cups Sweet Potato, cubed

2 cups Fresh Spinach

2 teaspoons Olive Oil

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PREPARATION

1
Preheat oven to 400°F
2
Toss cubed sweet potatoes with half the olive oil and a pinch of sea salt
3
Spread potatoes on a baking sheet and roast for 20-25 minutes until tender and browned
4
Heat the remaining olive oil in a non-stick skillet over medium heat
5
Add the turkey sausage and sauté until lightly browned
6
Stir in the spinach and cook until wilted
7
Pour in the egg whites and scramble gently until set and fluffy
8
Plate the scramble alongside the roasted sweet potatoes and enjoy immediately