Name: Silky Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 15 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts; 1 teaspoon Raw Honey

Silky Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Parfait with Berries

Whisked Greek yogurt and vanilla protein layered with fresh, juicy berries and topped with nutty hemp hearts for a satisfyingly silky finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

43g

Fat

5.5g

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

15 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 teaspoon Raw Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until completely smooth and creamy.
2
In a glass or mason jar, place half of the yogurt mixture at the bottom.
3
Add a layer of half the mixed berries.
4
Repeat the layers with the remaining yogurt and berries.
5
Sprinkle the hemp hearts over the top and drizzle with raw honey for a touch of natural sweetness.