Creamy Roasted Chickpea & Veggie Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Roasted Chickpea & Veggie Bowl

YOUR SOLIN GENERATED RECIPE

Creamy Roasted Chickpea & Veggie Bowl

Succulent shrimp and chickpeas roasted with vibrant broccoli and peppers, finished with a velvety lemon-tahini yogurt sauce for a bright and satisfying meal.

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NUTRITION

469kcal
Protein
52.4g
Fat
14.5g
Carbs
37.2g

SERVINGS

1 serving

INGREDIENTS

6 oz shrimp

0.5 cup chickpeas

1 cup broccoli florets

0.5 cup red bell pepper

0.5 tbsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 cup greek yogurt

1 tsp lemon juice

1 tsp tahini

1 tbsp fresh parsley

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large sheet pan with parchment paper for easy cleanup.

  • 2

    In a large bowl, toss the shrimp, chickpeas, broccoli florets, and diced bell pepper with olive oil, sea salt, black pepper, and garlic powder until evenly coated.

  • 3

    Spread the mixture in a single layer on the prepared baking sheet, ensuring the ingredients aren't overcrowded so they roast properly.

  • 4

    Roast for 12 to 15 minutes until the shrimp are pink and opaque and the broccoli edges are slightly charred and tender.

  • 5

    While the bowl components roast, whisk together the Greek yogurt, lemon juice, and tahini in a small ramekin until the sauce is smooth and creamy.

  • 6

    Transfer the roasted shrimp and vegetables to a serving bowl, drizzle with the lemon-tahini sauce, and garnish with fresh parsley.

Creamy Roasted Chickpea & Veggie Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Roasted Chickpea & Veggie Bowl

YOUR SOLIN GENERATED RECIPE

Creamy Roasted Chickpea & Veggie Bowl

Succulent shrimp and chickpeas roasted with vibrant broccoli and peppers, finished with a velvety lemon-tahini yogurt sauce for a bright and satisfying meal.

NUTRITION

469kcal
Protein
52.4g
Fat
14.5g
Carbs
37.2g

SERVINGS

1 serving

INGREDIENTS

6 oz shrimp

0.5 cup chickpeas

1 cup broccoli florets

0.5 cup red bell pepper

0.5 tbsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 cup greek yogurt

1 tsp lemon juice

1 tsp tahini

1 tbsp fresh parsley

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large sheet pan with parchment paper for easy cleanup.

  • 2

    In a large bowl, toss the shrimp, chickpeas, broccoli florets, and diced bell pepper with olive oil, sea salt, black pepper, and garlic powder until evenly coated.

  • 3

    Spread the mixture in a single layer on the prepared baking sheet, ensuring the ingredients aren't overcrowded so they roast properly.

  • 4

    Roast for 12 to 15 minutes until the shrimp are pink and opaque and the broccoli edges are slightly charred and tender.

  • 5

    While the bowl components roast, whisk together the Greek yogurt, lemon juice, and tahini in a small ramekin until the sauce is smooth and creamy.

  • 6

    Transfer the roasted shrimp and vegetables to a serving bowl, drizzle with the lemon-tahini sauce, and garnish with fresh parsley.