Tender Philly Steak and Caramelized Onion Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Philly Steak and Caramelized Onion Sandwich

YOUR SOLIN GENERATED RECIPE

Tender Philly Steak and Caramelized Onion Sandwich

Thinly sliced steak sautéed with sweet caramelized onions and peppers, topped with melted provolone on a toasted whole-grain roll for a savory bite.

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NUTRITION

472kcal
Protein
52.0g
Fat
18.3g
Carbs
26.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Top sirloin steak

0.5 small Whole grain roll

0.5 cup Yellow onion

0.5 cup Green bell pepper

0.5 slice Provolone cheese

0.25 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

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PREPARATION

  • 1

    Place the steak in the freezer for 15 minutes to firm up, then slice into very thin ribbons against the grain.

  • 2

    Heat the olive oil in a cast-iron skillet over medium heat and add the sliced onions and peppers.

  • 3

    Sauté the vegetables for 8-10 minutes until the onions are golden and caramelized, then remove them from the pan and set aside.

  • 4

    Increase the heat to medium-high and add the steak ribbons to the skillet, seasoning with sea salt, black pepper, and garlic powder.

  • 5

    Sear the meat quickly for 2-3 minutes until browned but still tender.

  • 6

    Return the vegetables to the pan, toss them with the meat, and lay the provolone slice over the top to melt.

  • 7

    Slice the whole grain roll and toast it lightly before piling the steak and cheese mixture inside.

Tender Philly Steak and Caramelized Onion Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Philly Steak and Caramelized Onion Sandwich

YOUR SOLIN GENERATED RECIPE

Tender Philly Steak and Caramelized Onion Sandwich

Thinly sliced steak sautéed with sweet caramelized onions and peppers, topped with melted provolone on a toasted whole-grain roll for a savory bite.

NUTRITION

472kcal
Protein
52.0g
Fat
18.3g
Carbs
26.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Top sirloin steak

0.5 small Whole grain roll

0.5 cup Yellow onion

0.5 cup Green bell pepper

0.5 slice Provolone cheese

0.25 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

PREPARATION

  • 1

    Place the steak in the freezer for 15 minutes to firm up, then slice into very thin ribbons against the grain.

  • 2

    Heat the olive oil in a cast-iron skillet over medium heat and add the sliced onions and peppers.

  • 3

    Sauté the vegetables for 8-10 minutes until the onions are golden and caramelized, then remove them from the pan and set aside.

  • 4

    Increase the heat to medium-high and add the steak ribbons to the skillet, seasoning with sea salt, black pepper, and garlic powder.

  • 5

    Sear the meat quickly for 2-3 minutes until browned but still tender.

  • 6

    Return the vegetables to the pan, toss them with the meat, and lay the provolone slice over the top to melt.

  • 7

    Slice the whole grain roll and toast it lightly before piling the steak and cheese mixture inside.