Fluffy Golden Buttermilk Pancakes with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Golden Buttermilk Pancakes with Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Golden Buttermilk Pancakes with Berries

Whisked oats and protein-rich Greek yogurt create these fluffy pancakes, griddled until golden and topped with a vibrant burst of fresh berries.

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NUTRITION

475kcal
Protein
43.4g
Fat
8.8g
Carbs
60.8g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 cup egg whites

0.5 cup nonfat Greek yogurt

1 tsp baking powder

0.25 tsp sea salt

0.25 tsp vanilla extract

0.5 tsp ground cinnamon

1 tsp coconut oil

0.5 cup fresh blueberries

1 tbsp pure maple syrup

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PREPARATION

  • 1

    Place the rolled oats into a high-speed blender and pulse until they reach a fine, flour-like consistency.

  • 2

    Add the egg whites, Greek yogurt, baking powder, sea salt, vanilla extract, and cinnamon to the blender; process until the batter is completely smooth.

  • 3

    Heat a large non-stick skillet or griddle over medium-low heat and lightly coat with the coconut oil.

  • 4

    Pour the batter into the skillet to form four medium-sized pancakes, leaving space between each to allow for even cooking.

  • 5

    Cook for 3-4 minutes until small bubbles form on the surface and the edges appear set and matte.

  • 6

    Carefully flip the pancakes and cook for an additional 2 minutes until the bottoms are golden brown and the centers are cooked through.

  • 7

    Transfer the pancakes to a plate and top with the fresh blueberries and a drizzle of pure maple syrup.

Fluffy Golden Buttermilk Pancakes with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Golden Buttermilk Pancakes with Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Golden Buttermilk Pancakes with Berries

Whisked oats and protein-rich Greek yogurt create these fluffy pancakes, griddled until golden and topped with a vibrant burst of fresh berries.

NUTRITION

475kcal
Protein
43.4g
Fat
8.8g
Carbs
60.8g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 cup egg whites

0.5 cup nonfat Greek yogurt

1 tsp baking powder

0.25 tsp sea salt

0.25 tsp vanilla extract

0.5 tsp ground cinnamon

1 tsp coconut oil

0.5 cup fresh blueberries

1 tbsp pure maple syrup

PREPARATION

  • 1

    Place the rolled oats into a high-speed blender and pulse until they reach a fine, flour-like consistency.

  • 2

    Add the egg whites, Greek yogurt, baking powder, sea salt, vanilla extract, and cinnamon to the blender; process until the batter is completely smooth.

  • 3

    Heat a large non-stick skillet or griddle over medium-low heat and lightly coat with the coconut oil.

  • 4

    Pour the batter into the skillet to form four medium-sized pancakes, leaving space between each to allow for even cooking.

  • 5

    Cook for 3-4 minutes until small bubbles form on the surface and the edges appear set and matte.

  • 6

    Carefully flip the pancakes and cook for an additional 2 minutes until the bottoms are golden brown and the centers are cooked through.

  • 7

    Transfer the pancakes to a plate and top with the fresh blueberries and a drizzle of pure maple syrup.