Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts; 1 tablespoon Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, finished with a sprinkle of toasted almonds.

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NUTRITION

Protein

41.2g

Fat

8.5g

Carbs

29.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Sliced Almonds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a bowl until the texture is completely smooth.
2
Rinse the mixed berries and slice any larger pieces into bite-sized chunks.
3
Spoon half of the yogurt mixture into a glass or bowl as the base layer.
4
Top the yogurt with half of the berries and a sprinkle of hemp hearts.
5
Add the remaining yogurt mixture followed by the rest of the berries.
6
Finish the parfait by scattering the sliced almonds on top for a toasted crunch.