Name: Caramelized Apple Crumble with Crunchy Oat Topping
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup non-fat Greek yogurt; 1 scoop vanilla protein powder; 1 medium Honeycrisp apple; 1 tsp ghee; 0.25 cup rolled oats; 1 tsp maple syrup; 0.5 tsp ground cinnamon; 0.25 tsp sea salt; 0.25 tsp vanilla extract

Caramelized Apple Crumble with Crunchy Oat Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Caramelized Apple Crumble with Crunchy Oat Topping

Sautéed Honeycrisp apples infused with warm cinnamon and maple syrup, layered over creamy protein-packed yogurt and topped with a golden, crunchy oat crumble.

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NUTRITION

Protein

51.6g

Fat

Carbs

63.1g

SERVINGS

1 serving

INGREDIENTS

1 cup non-fat Greek yogurt

1 scoop vanilla protein powder

1 medium Honeycrisp apple

1 tsp ghee

0.25 cup rolled oats

1 tsp maple syrup

0.5 tsp ground cinnamon

0.25 tsp sea salt

0.25 tsp vanilla extract

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PREPARATION

1
Core and dice the Honeycrisp apple into small, uniform cubes.
2
In a small skillet over medium heat, melt the ghee and add the diced apples, ground cinnamon, and sea salt.
3
Sauté the apples for 5-7 minutes, stirring occasionally, until they are tender and deeply caramelized.
4
In a separate small dry pan over medium-high heat, toast the rolled oats for 2-3 minutes until they smell nutty and turn golden brown.
5
In a medium bowl, whisk together the non-fat Greek yogurt, vanilla protein powder, and vanilla extract until the mixture is smooth and thick.
6
Transfer the yogurt mixture to a serving bowl as the base.
7
Top the yogurt with the warm caramelized apples, drizzle with maple syrup, and finish with the toasted crunchy oats.