YOUR SOLIN GENERATED RECIPE
Egg White Spinach Omelet with Turkey Sausage
A fluffy egg white omelet folded over sautéed spinach and savory turkey sausage, served with creamy sliced avocado and golden toasted bread.
INGREDIENTS
3/4 cup Egg Whites
2 Turkey Sausage Links
1 cup Baby Spinach
1/2 Avocado
1 tsp Extra Virgin Olive Oil
1/2 cup Cherry Tomatoes
1 slice Whole Wheat Bread
PREPARATION
Heat the extra virgin olive oil in a medium non-stick skillet over medium-high heat.
Slice the turkey sausage links into rounds and add them to the skillet, browning for about 3 minutes.
Add the cherry tomatoes and baby spinach to the pan, sautéing until the spinach is wilted and tomatoes are slightly softened.
Lower the heat to medium and pour the egg whites evenly over the sausage and vegetable mixture.
Let the egg whites cook undisturbed until the edges are set and the center is opaque.
Carefully fold the omelet in half using a spatula and cook for another 30 seconds.
Slide the omelet onto a plate and serve with fresh sliced avocado and a piece of toasted whole wheat bread.