Crispy Sesame-Ginger Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sesame-Ginger Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Sesame-Ginger Chicken Stir-Fry

Sautéed chicken breast tossed in a zesty ginger-sesame glaze with vibrant broccoli and snap peas for a satisfyingly crunchy texture.

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NUTRITION

492kcal
Protein
54.7g
Fat
18.2g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

1 tsp avocado oil

1 tsp toasted sesame oil

1 cup broccoli florets

0.5 cup red bell pepper

0.5 cup sugar snap peas

2 tbsp coconut aminos

1 tsp honey

1 tsp fresh ginger

1 clove garlic

1 tsp sesame seeds

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Dice the chicken breast into bite-sized pieces and season with sea salt and black pepper.

  • 2

    Heat avocado oil in a large skillet or wok over medium-high heat until shimmering.

  • 3

    Add chicken to the pan and sear until golden brown and cooked through, about 5-6 minutes.

  • 4

    Remove chicken from the pan and set aside; add sesame oil to the same pan.

  • 5

    Toss in broccoli, bell pepper, and snap peas, sautéing for 3-4 minutes until tender-crisp.

  • 6

    Stir in minced ginger and garlic, cooking for 30 seconds until fragrant.

  • 7

    Whisk coconut aminos and honey together, then pour into the pan along with the cooked chicken.

  • 8

    Toss everything together for 1 minute until the sauce thickens into a glossy glaze.

  • 9

    Garnish with sesame seeds and serve immediately.

Crispy Sesame-Ginger Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sesame-Ginger Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Sesame-Ginger Chicken Stir-Fry

Sautéed chicken breast tossed in a zesty ginger-sesame glaze with vibrant broccoli and snap peas for a satisfyingly crunchy texture.

NUTRITION

492kcal
Protein
54.7g
Fat
18.2g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

1 tsp avocado oil

1 tsp toasted sesame oil

1 cup broccoli florets

0.5 cup red bell pepper

0.5 cup sugar snap peas

2 tbsp coconut aminos

1 tsp honey

1 tsp fresh ginger

1 clove garlic

1 tsp sesame seeds

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Dice the chicken breast into bite-sized pieces and season with sea salt and black pepper.

  • 2

    Heat avocado oil in a large skillet or wok over medium-high heat until shimmering.

  • 3

    Add chicken to the pan and sear until golden brown and cooked through, about 5-6 minutes.

  • 4

    Remove chicken from the pan and set aside; add sesame oil to the same pan.

  • 5

    Toss in broccoli, bell pepper, and snap peas, sautéing for 3-4 minutes until tender-crisp.

  • 6

    Stir in minced ginger and garlic, cooking for 30 seconds until fragrant.

  • 7

    Whisk coconut aminos and honey together, then pour into the pan along with the cooked chicken.

  • 8

    Toss everything together for 1 minute until the sauce thickens into a glossy glaze.

  • 9

    Garnish with sesame seeds and serve immediately.