Crispy Sesame-Ginger Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sesame-Ginger Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Sesame-Ginger Salmon with Roasted Asparagus

Pan-seared salmon glazed in a savory ginger-sesame sauce, served alongside oven-roasted asparagus for a crisp and aromatic finish.

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NUTRITION

524kcal
Protein
46.1g
Fat
32.9g
Carbs
11.7g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1.5 cup asparagus

1 tsp sesame oil

1 tsp avocado oil

1 tbsp coconut aminos

1 tsp fresh ginger

1 clove garlic

1 tsp sesame seeds

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Trim the woody ends off the asparagus and toss with the sesame oil, half the sea salt, and half the black pepper on the prepared baking sheet.

  • 3

    Roast the asparagus for 12-15 minutes until tender and slightly charred at the tips.

  • 4

    While the vegetables roast, whisk together the coconut aminos, minced garlic, and grated fresh ginger in a small bowl to create the glaze.

  • 5

    Pat the salmon dry and season with the remaining salt and pepper.

  • 6

    Heat the avocado oil in a non-stick skillet over medium-high heat and sear the salmon skin-side up for 4 minutes until a golden crust forms.

  • 7

    Flip the salmon and pour the glaze into the pan, spooning it over the fish for another 3-4 minutes until the sauce is sticky and the salmon is cooked through.

  • 8

    Plate the roasted asparagus, top with the glazed salmon, and garnish with toasted sesame seeds.

Crispy Sesame-Ginger Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sesame-Ginger Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Sesame-Ginger Salmon with Roasted Asparagus

Pan-seared salmon glazed in a savory ginger-sesame sauce, served alongside oven-roasted asparagus for a crisp and aromatic finish.

NUTRITION

524kcal
Protein
46.1g
Fat
32.9g
Carbs
11.7g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1.5 cup asparagus

1 tsp sesame oil

1 tsp avocado oil

1 tbsp coconut aminos

1 tsp fresh ginger

1 clove garlic

1 tsp sesame seeds

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Trim the woody ends off the asparagus and toss with the sesame oil, half the sea salt, and half the black pepper on the prepared baking sheet.

  • 3

    Roast the asparagus for 12-15 minutes until tender and slightly charred at the tips.

  • 4

    While the vegetables roast, whisk together the coconut aminos, minced garlic, and grated fresh ginger in a small bowl to create the glaze.

  • 5

    Pat the salmon dry and season with the remaining salt and pepper.

  • 6

    Heat the avocado oil in a non-stick skillet over medium-high heat and sear the salmon skin-side up for 4 minutes until a golden crust forms.

  • 7

    Flip the salmon and pour the glaze into the pan, spooning it over the fish for another 3-4 minutes until the sauce is sticky and the salmon is cooked through.

  • 8

    Plate the roasted asparagus, top with the glazed salmon, and garnish with toasted sesame seeds.