Name: Tender Steak and Caramelized Onion Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Sirloin steak; 1 medium Yellow onion; 0.5 tsp Olive oil; 0.5 whole Whole grain ciabatta roll; 0.5 cup Baby arugula; 1 tbsp Dijon mustard; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Balsamic vinegar

Tender Steak and Caramelized Onion Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Steak and Caramelized Onion Sandwich

Seared sirloin steak layered with sweet balsamic-caramelized onions and peppery arugula on a toasted whole grain roll for a savory and satisfying bite.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

41.0g

Fat

13.7g

Carbs

35.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Sirloin steak

1 medium Yellow onion

0.5 tsp Olive oil

0.5 whole Whole grain ciabatta roll

0.5 cup Baby arugula

1 tbsp Dijon mustard

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Balsamic vinegar

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Thinly slice the yellow onion into half-moons.
2
Heat half of the olive oil in a skillet over medium-low heat, add the onions, and cook for 15 minutes until soft and golden.
3
Stir the balsamic vinegar into the onions and cook for another 2 minutes until glazed, then remove from the pan.
4
Season the sirloin steak on both sides with sea salt and black pepper.
5
Increase the skillet heat to medium-high and add the remaining olive oil.
6
Sear the steak for 3 to 4 minutes per side for medium-rare, or until it reaches your preferred level of doneness.
7
Transfer the steak to a cutting board and let it rest for 5 minutes before slicing thinly against the grain.
8
Slice the ciabatta roll in half and toast until the edges are lightly crisp.
9
Spread the Dijon mustard on the bottom half of the roll, then layer with the sliced steak, caramelized onions, and fresh arugula before closing the sandwich.