NUTRITION

SERVINGS

INGREDIENTS

4 oz Chicken breast

1.5 oz Soba noodles

1 cup Bok choy

2 tbsp Shallots

4 cloves Garlic

1 tsp Avocado oil

1 tsp Sesame oil

1 tbsp Tamari

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Boil water and cook soba noodles according to package instructions, then drain and set aside.

• 2

  Thinly slice the shallots and mince the garlic cloves.

• 3

  Heat avocado oil in a large skillet over medium-high heat and fry shallots until golden and crispy, then remove and drain on a paper towel.

• 4

  In the same skillet, add diced chicken breast seasoned with sea salt and black pepper, sautéing until cooked through.

• 5

  Add the chopped bok choy and minced garlic to the skillet, stirring for 2 minutes until the greens are wilted and fragrant.

• 6

  Toss in the cooked noodles, tamari, and sesame oil, stirring constantly to coat everything evenly in the garlic sauce.

• 7

  Serve immediately topped with the reserved crispy shallots.