Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.6 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 2 teaspoons Chia Seeds; 0.5 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein folded together and chilled, topped with juicy mixed berries and a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

41.7g

Fat

Carbs

31.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.6 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

2 teaspoons Chia Seeds

0.5 teaspoon Vanilla Extract

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder.
2
Use a whisk or hand mixer to beat the mixture for approximately 2 minutes until it becomes light, airy, and mousse-like in texture.
3
Stir in the vanilla extract and one teaspoon of the chia seeds until well incorporated.
4
Transfer the mousse to a serving bowl or glass and refrigerate for at least 30 minutes to allow the protein and chia to set.
5
Just before serving, top the chilled mousse with the fresh mixed berries and the remaining teaspoon of crunchy chia seeds.