Grilled Chicken Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon

Lean chicken breast grilled until juicy and served alongside vibrant steamed broccoli with a bright squeeze of zesty lemon.

Try 7 days free, then $12.99 / mo.

NUTRITION

252kcal
Protein
32.9g
Fat
8.3g
Carbs
14.3g

SERVINGS

1 serving

INGREDIENTS

4.25 oz Chicken Breast

2 cups Broccoli florets

1 tsp Extra Virgin Olive Oil

1/2 Lemon

Pinch of Sea Salt and Black Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a grill pan or outdoor grill to medium-high heat.

  • 2

    Brush the chicken breast with extra virgin olive oil and season both sides with sea salt and black pepper.

  • 3

    Place the chicken on the grill and cook for 6 to 7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, place the broccoli florets in a steamer basket over boiling water.

  • 5

    Cover and steam the broccoli for 4 to 5 minutes until it is tender-crisp and bright green.

  • 6

    Remove the chicken from the grill and let it rest for 2 minutes before slicing.

  • 7

    Serve the grilled chicken alongside the steamed broccoli and finish with a fresh squeeze of zesty lemon juice over everything.

Grilled Chicken Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon

Lean chicken breast grilled until juicy and served alongside vibrant steamed broccoli with a bright squeeze of zesty lemon.

NUTRITION

252kcal
Protein
32.9g
Fat
8.3g
Carbs
14.3g

SERVINGS

1 serving

INGREDIENTS

4.25 oz Chicken Breast

2 cups Broccoli florets

1 tsp Extra Virgin Olive Oil

1/2 Lemon

Pinch of Sea Salt and Black Pepper

PREPARATION

  • 1

    Preheat a grill pan or outdoor grill to medium-high heat.

  • 2

    Brush the chicken breast with extra virgin olive oil and season both sides with sea salt and black pepper.

  • 3

    Place the chicken on the grill and cook for 6 to 7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, place the broccoli florets in a steamer basket over boiling water.

  • 5

    Cover and steam the broccoli for 4 to 5 minutes until it is tender-crisp and bright green.

  • 6

    Remove the chicken from the grill and let it rest for 2 minutes before slicing.

  • 7

    Serve the grilled chicken alongside the steamed broccoli and finish with a fresh squeeze of zesty lemon juice over everything.