Name: Crispy Potato and Chorizo Hash
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz ground turkey; 1 tsp smoked paprika; 0.5 tsp garlic powder; 0.25 tsp ground cumin; 0.25 tsp chili powder; 1 medium Yukon gold potato; 0.5 cup bell pepper; 0.25 cup red onion; 1 large egg; 1 tsp avocado oil; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Potato and Chorizo Hash

Sautéed lean turkey chorizo and golden potatoes tossed with crisp bell peppers, topped with a perfectly fried egg for a savory start.

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NUTRITION

Protein

45.7g

Fat

24.4g

Carbs

42.1g

SERVINGS

1 serving

INGREDIENTS

6 oz ground turkey

1 tsp smoked paprika

0.5 tsp garlic powder

0.25 tsp ground cumin

0.25 tsp chili powder

1 medium Yukon gold potato

0.5 cup bell pepper

0.25 cup red onion

1 large egg

1 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Dice the Yukon gold potato into small 1/2-inch cubes.
2
In a small bowl, mix the ground turkey with smoked paprika, garlic powder, ground cumin, and chili powder to create a clean chorizo blend.
3
Heat avocado oil in a large non-stick skillet over medium-high heat.
4
Add the diced potatoes to the skillet and cook for 8-10 minutes, stirring occasionally, until they are golden and tender.
5
Add the seasoned turkey, diced bell pepper, and red onion to the skillet with the potatoes.
6
Sauté for 5-7 minutes, breaking up the turkey with a spatula, until the meat is cooked through and the vegetables are soft.
7
Season the entire mixture with sea salt and black pepper.
8
In a separate small non-stick pan, fry the egg to your preference, ideally sunny-side up or over-easy.
9
Serve the potato and turkey hash in a bowl, topped with the fried egg.