Name: Creamy Golden Baked Macaroni and Cheese
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 oz chickpea pasta; 3 oz cooked chicken breast; 0.5 oz shredded sharp cheddar cheese; 0.25 cup non-fat plain Greek yogurt; 0.5 cup steamed cauliflower florets; 1 tbsp nutritional yeast; 0.25 tsp ground turmeric; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Golden Baked Macaroni and Cheese

Chickpea pasta and tender chicken breast baked in a velvety Greek yogurt and sharp cheddar sauce with a hint of golden turmeric for a vibrant, comforting finish.

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NUTRITION

Protein

52.5g

Fat

11.1g

Carbs

46.5g

SERVINGS

1 serving

INGREDIENTS

2 oz chickpea pasta

3 oz cooked chicken breast

0.5 oz shredded sharp cheddar cheese

0.25 cup non-fat plain Greek yogurt

0.5 cup steamed cauliflower florets

1 tbsp nutritional yeast

0.25 tsp ground turmeric

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat your oven to 375°F and lightly grease a small oven-safe baking dish.
2
Cook the chickpea pasta in boiling salted water according to package directions until al dente, then drain.
3
Place the steamed cauliflower florets in a blender or food processor and pulse until completely smooth and creamy.
4
In a large mixing bowl, whisk together the pureed cauliflower, Greek yogurt, nutritional yeast, turmeric, garlic powder, sea salt, and black pepper.
5
Fold the cooked pasta and diced chicken breast into the creamy sauce until every piece is thoroughly coated.
6
Transfer the mixture to the prepared baking dish and top evenly with the shredded sharp cheddar cheese.
7
Bake for 10 to 12 minutes, or until the cheese is melted and the edges are bubbling and golden.