Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Non-fat Greek Yogurt; 20g Vanilla Whey Protein Powder; 75g Mixed Berries; 5g Chia Seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whipped non-fat Greek yogurt and vanilla protein powder folded with fresh raspberries and blueberries, topped with a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

38.1g

Fat

3.6g

Carbs

19.8g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Greek Yogurt

20g Vanilla Whey Protein Powder

75g Mixed Berries

5g Chia Seeds

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PREPARATION

1
In a medium bowl, combine the non-fat Greek yogurt and vanilla protein powder.
2
Vigorously whisk the mixture until it becomes light, airy, and completely smooth.
3
Gently fold in half of the mixed berries to distribute the flavor throughout the mousse.
4
Transfer the mousse to a serving bowl or glass.
5
Top with the remaining berries and a sprinkle of chia seeds before serving.