Name: Tender Red Wine Braised Beef
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz beef stew meat; 1 tsp olive oil; 0.25 cup dry red wine; 0.5 cup beef bone broth; 0.5 cup carrots; 0.25 cup yellow onion; 0.25 cup celery; 1 clove garlic; 1 sprig fresh rosemary; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Red Wine Braised Beef

Lean beef slow-braised in a rich red wine reduction with aromatic root vegetables for a melt-in-your-mouth texture and deep savory flavor.

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NUTRITION

Protein

41.7g

Fat

23.6g

Carbs

13.8g

SERVINGS

1 serving

INGREDIENTS

6 oz beef stew meat

1 tsp olive oil

0.25 cup dry red wine

0.5 cup beef bone broth

0.5 cup carrots

0.25 cup yellow onion

0.25 cup celery

1 clove garlic

1 sprig fresh rosemary

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Pat the beef stew meat dry with a paper towel and season evenly with sea salt and black pepper.
2
Heat the olive oil in a heavy-bottomed pot or Dutch oven over medium-high heat.
3
Sear the beef in the hot oil until a deep brown crust forms on all sides, then remove the meat and set it aside.
4
Reduce the heat to medium and add the diced carrots, onion, and celery to the pot, sautéing for 5 minutes until softened.
5
Stir in the minced garlic and cook for 1 minute until fragrant.
6
Pour in the red wine to deglaze the pan, using a wooden spoon to scrape up any browned bits from the bottom.
7
Return the beef to the pot and add the beef bone broth and the fresh rosemary sprig.
8
Bring the liquid to a gentle simmer, then cover the pot with a tight-fitting lid and reduce heat to low.
9
Braised the beef for 90 minutes, or until the meat is fork-tender and the sauce has thickened.