Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 2/3 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1.5 tsp Extra Virgin Olive Oil; 1 tbsp Fresh Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken breast and fluffy quinoa served with oven-roasted broccoli florets, finished with a splash of zesty lemon.

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NUTRITION

Protein

42.1g

Fat

13.6g

Carbs

36.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2/3 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

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PREPARATION

1
Preheat oven to 400°F and heat grill to medium-high.
2
Toss broccoli florets with half of the olive oil, salt, and pepper then roast for 15-20 minutes until tender.
3
Season the chicken breast with the remaining olive oil, lemon juice, and desired spices like garlic powder and oregano.
4
Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.
5
Serve the grilled chicken alongside the warm quinoa and roasted broccoli for a balanced meal.