Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 9 oz Chicken Breast; 1/2 cup cooked Quinoa; 1.5 cups Broccoli florets; 1.5 tsp Olive Oil; 1 scoop Vanilla Protein Powder

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken breast and fluffy quinoa served with charred roasted broccoli, paired with a creamy vanilla protein shake.

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NUTRITION

Protein

90.3g

Fat

17g

Carbs

30.7g

SERVINGS

1 serving

INGREDIENTS

9 oz Chicken Breast

1/2 cup cooked Quinoa

1.5 cups Broccoli florets

1.5 tsp Olive Oil

1 scoop Vanilla Protein Powder

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with olive oil, sea salt, and black pepper, then roast for 15 minutes until the edges are charred.
3
Season the chicken breast with lemon juice, dried oregano, and garlic powder.
4
Grill the chicken over medium-high heat for about 6 minutes per side until the internal temperature reaches 165°F.
5
Fluff the pre-cooked quinoa with a fork and plate it alongside the grilled chicken and roasted broccoli.
6
Mix the protein powder with 10 ounces of cold water in a shaker bottle to enjoy as a high-protein beverage alongside your meal.