NUTRITION

SERVINGS

INGREDIENTS

3.5 oz chicken breast

1 large egg

1.5 oz dry soba noodles

1 cup chicken bone broth

1 tsp toasted sesame oil

1 cup chopped baby bok choy

0.5 cup sliced shiitake mushrooms

1 tsp grated fresh ginger

1 clove minced garlic

1 tbsp tamari

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sliced green onion

PREPARATION

• 1

  Bring a small pot of water to a boil, gently lower the egg in, and cook for 6.5 minutes before transferring immediately to an ice bath.

• 2

  Cook the soba noodles in boiling water according to package directions, then drain and set aside.

• 3

  Season the chicken breast with sea salt and black pepper, then sear in a hot pan with half of the sesame oil until golden and cooked through.

• 4

  In a separate pot, sauté the grated ginger, minced garlic, and sliced shiitake mushrooms in the remaining sesame oil until fragrant.

• 5

  Pour in the chicken bone broth and tamari, bringing the liquid to a light simmer.

• 6

  Add the chopped baby bok choy to the broth and cook for 1 minute until just wilted.

• 7

  Assemble the bowl by placing the noodles at the bottom, pouring over the hot broth and vegetables, and topping with the sliced chicken.

• 8

  Peel and halve the soft-boiled egg, placing it on top of the ramen, and garnish with sliced green onions.