NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1 tbsp extra virgin olive oil

1 tbsp fresh lemon juice

2 cloves garlic

1 tsp ground cumin

1 tsp smoked paprika

0.5 tsp ground turmeric

0.25 tsp sea salt

0.25 tsp black pepper

1.5 cups cauliflower rice

0.5 cup cucumber

0.5 cup cherry tomatoes

2 tbsp red onion

1 tbsp tahini

1 tbsp fresh parsley

PREPARATION

• 1

  In a small bowl, whisk together 0.5 tbsp olive oil, lemon juice, minced garlic, cumin, paprika, turmeric, salt, and pepper.

• 2

  Slice the chicken breast into bite-sized pieces and toss in the marinade until every piece is well coated.

• 3

  Heat a large skillet over medium-high heat with the remaining 0.5 tbsp olive oil.

• 4

  Add the chicken to the skillet and sauté for 6 to 8 minutes until golden brown and cooked through.

• 5

  Remove the chicken from the pan and add the cauliflower rice, sautéing for 3 to 4 minutes until tender and lightly toasted.

• 6

  Assemble the bowl by layering the cauliflower rice, seasoned chicken, diced cucumber, halved cherry tomatoes, and sliced red onion.

• 7

  Drizzle the entire bowl with tahini and garnish with chopped fresh parsley before serving.