Name: Smoky Chipotle Chicken and Black Bean Chili
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz ground chicken; 0.5 cup black beans; 0.5 cup tomato puree; 0.5 cup water; 0.5 cup yellow onion; 0.5 cup red bell pepper; 1 tsp extra virgin olive oil; 1 tbsp chipotle peppers in adobo; 0.5 tsp chili powder; 0.5 tsp ground cumin; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh cilantro

Smoky Chipotle Chicken and Black Bean Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky Chipotle Chicken and Black Bean Chili

Sautéed ground chicken and fiber-rich black beans simmered in a smoky chipotle tomato broth that releases a warm, comforting aroma.

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NUTRITION

Protein

45.4g

Fat

19.8g

Carbs

46.5g

SERVINGS

1 serving

INGREDIENTS

6 oz ground chicken

0.5 cup black beans

0.5 cup tomato puree

0.5 cup water

0.5 cup yellow onion

0.5 cup red bell pepper

1 tsp extra virgin olive oil

1 tbsp chipotle peppers in adobo

0.5 tsp chili powder

0.5 tsp ground cumin

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh cilantro

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PREPARATION

1
Heat the extra virgin olive oil in a large pot over medium heat.
2
Add the diced yellow onion and red bell pepper, sautéing until the vegetables are tender and translucent.
3
Add the ground chicken to the pot, breaking it up with a spoon and cooking until browned and no longer pink.
4
Stir in the minced chipotle peppers, chili powder, ground cumin, sea salt, and black pepper until the meat is well coated.
5
Pour in the tomato puree, water, and rinsed black beans, stirring to combine all ingredients.
6
Bring the mixture to a gentle boil, then reduce heat to low and simmer for 15 minutes to allow the flavors to meld.
7
Ladle the chili into bowls and garnish with fresh chopped cilantro before serving.