Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Protein Powder; 0.5 cup Mixed Berries; 1 tablespoon Hemp Hearts

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh mixed berries, finished with a sprinkle of nutty hemp hearts.

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NUTRITION

Protein

39.9g

Fat

6.4g

Carbs

18.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Protein Powder

0.5 cup Mixed Berries

1 tablespoon Hemp Hearts

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PREPARATION

1
In a small bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until smooth and fluffy.
2
Place half of the yogurt mixture into a glass or jar to form the first layer.
3
Add a layer of mixed berries over the yogurt base.
4
Top with the remaining yogurt mixture and the rest of the berries.
5
Finish by sprinkling the hemp hearts over the top for a satisfying crunch.