YOUR SOLIN GENERATED RECIPE
Creamy Spinach and Feta Scramble
Whisked eggs and Greek yogurt scrambled with fresh spinach and tangy feta for a protein-packed meal that is incredibly velvety.
INGREDIENTS
3 large eggs
0.5 cup egg whites
0.5 cup non-fat Greek yogurt
0.25 tsp sea salt
0.25 tsp black pepper
0.25 tsp garlic powder
0.5 tbsp extra virgin olive oil
2 cups baby spinach
1 oz feta cheese
PREPARATION
In a medium bowl, whisk together the eggs, egg whites, Greek yogurt, sea salt, black pepper, and garlic powder until the mixture is smooth and well-combined.
Heat the extra virgin olive oil in a non-stick skillet over medium heat.
Add the baby spinach to the skillet and sauté for 1-2 minutes until it is just wilted.
Reduce the heat to medium-low and pour the egg mixture into the skillet over the spinach.
Let the eggs sit for 30 seconds, then use a spatula to gently push the cooked edges toward the center, creating soft curds.
When the eggs are mostly set but still slightly moist, sprinkle the crumbled feta cheese over the top and gently fold it in.
Remove from heat immediately and serve while the scramble is warm and creamy.