Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.2 cups Non-fat Greek Yogurt; 1.5 tablespoons Vanilla Whey Protein Isolate; 0.5 cup Fresh Blueberries; 2 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Creamy Greek yogurt whisked with vanilla protein and layered with fresh blueberries and toasted slivered almonds for a satisfying crunch.

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NUTRITION

Protein

41.7g

Fat

Carbs

24.2g

SERVINGS

1 serving

INGREDIENTS

1.2 cups Non-fat Greek Yogurt

1.5 tablespoons Vanilla Whey Protein Isolate

0.5 cup Fresh Blueberries

2 tablespoons Slivered Almonds

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder.
2
Whisk vigorously until the powder is fully incorporated and the mixture is completely smooth.
3
Place half of the protein-yogurt mixture into the bottom of a glass or mason jar.
4
Add half of the fresh blueberries in an even layer over the yogurt.
5
Top with the remaining yogurt mixture and the rest of the blueberries.
6
Finish by sprinkling the slivered almonds over the top for a toasted, nutty finish.