Name: Creamy Feta and Zesty Tomato Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 0.5 oz Feta cheese; 2 tbsp Nonfat Greek yogurt; 1 cup Cherry tomatoes; 1 cup English cucumber; 1 tbsp Extra virgin olive oil; 1 tbsp Lemon juice; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Dried oregano; 1 clove Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Feta and Zesty Tomato Salad

Tender grilled chicken breast tossed with crisp cucumbers and juicy tomatoes in a refreshing, creamy feta-yogurt dressing.

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NUTRITION

Protein

51.1g

Fat

22.6g

Carbs

14.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.5 oz Feta cheese

2 tbsp Nonfat Greek yogurt

1 cup Cherry tomatoes

1 cup English cucumber

1 tbsp Extra virgin olive oil

1 tbsp Lemon juice

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

1 clove Garlic

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PREPARATION

1
Season the chicken breast with half the salt, pepper, and oregano.
2
Grill the chicken in a skillet over medium heat until golden and cooked through.
3
Halve the cherry tomatoes and dice the English cucumber into bite-sized pieces.
4
Whisk the Greek yogurt, crumbled feta, lemon juice, minced garlic, and olive oil in a small bowl until smooth.
5
Slice the warm chicken and toss with the vegetables and creamy dressing in a large bowl.