Crispy Turkey Bacon and Egg White Wrap with Spinach and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Wrap with Spinach and Avocado

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Wrap with Spinach and Avocado

A whole wheat wrap filled with fluffy egg whites, crispy turkey bacon, and fresh spinach, finished with creamy sliced avocado.

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NUTRITION

566kcal
Protein
32.9g
Fat
28.9g
Carbs
43.2g

SERVINGS

1 serving

INGREDIENTS

0.66 cup Egg Whites

3 slices Turkey Bacon

1 large Whole Wheat Tortilla

0.5 medium Avocado

1 cup Baby Spinach

1 tsp Avocado Oil

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PREPARATION

  • 1

    Place turkey bacon in a non-stick skillet over medium heat and cook until crisp, then set aside on a paper towel.

  • 2

    In the same skillet, add the avocado oil and baby spinach, sautéing for 1-2 minutes until just wilted.

  • 3

    Pour the egg whites into the skillet with the spinach and scramble gently until fully cooked and fluffy.

  • 4

    Warm the whole wheat tortilla in a separate pan or microwave for 15 seconds until pliable.

  • 5

    Lay the tortilla flat and layer with the scrambled egg whites, spinach, crispy turkey bacon, and sliced avocado.

  • 6

    Fold the sides of the tortilla in and roll tightly into a wrap.

  • 7

    Optional: Place the wrap back in the hot skillet for 30 seconds per side to seal and add an extra crunch to the exterior.

Crispy Turkey Bacon and Egg White Wrap with Spinach and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Wrap with Spinach and Avocado

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Wrap with Spinach and Avocado

A whole wheat wrap filled with fluffy egg whites, crispy turkey bacon, and fresh spinach, finished with creamy sliced avocado.

NUTRITION

566kcal
Protein
32.9g
Fat
28.9g
Carbs
43.2g

SERVINGS

1 serving

INGREDIENTS

0.66 cup Egg Whites

3 slices Turkey Bacon

1 large Whole Wheat Tortilla

0.5 medium Avocado

1 cup Baby Spinach

1 tsp Avocado Oil

PREPARATION

  • 1

    Place turkey bacon in a non-stick skillet over medium heat and cook until crisp, then set aside on a paper towel.

  • 2

    In the same skillet, add the avocado oil and baby spinach, sautéing for 1-2 minutes until just wilted.

  • 3

    Pour the egg whites into the skillet with the spinach and scramble gently until fully cooked and fluffy.

  • 4

    Warm the whole wheat tortilla in a separate pan or microwave for 15 seconds until pliable.

  • 5

    Lay the tortilla flat and layer with the scrambled egg whites, spinach, crispy turkey bacon, and sliced avocado.

  • 6

    Fold the sides of the tortilla in and roll tightly into a wrap.

  • 7

    Optional: Place the wrap back in the hot skillet for 30 seconds per side to seal and add an extra crunch to the exterior.