Silky Chocolate Protein Pudding with Toasted Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Toasted Almonds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Toasted Almonds

Whisked Greek yogurt and rich cocoa chilled with fiber-rich chia seeds, topped with a handful of crunchy toasted almonds.

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NUTRITION

456kcal
Protein
39.8g
Fat
19g
Carbs
39.7g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

12g Chocolate Whey Protein Powder

10g Unsweetened Cocoa Powder

15g Chia Seeds

25g Sliced Almonds

1 tbsp Pure Maple Syrup

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PREPARATION

  • 1

    In a medium mixing bowl, combine the Greek yogurt, chocolate protein powder, cocoa powder, and maple syrup.

  • 2

    Whisk the mixture vigorously until completely smooth and no clumps of powder remain.

  • 3

    Fold in the chia seeds until evenly distributed throughout the pudding.

  • 4

    Cover the bowl and refrigerate for at least 30 minutes to allow the chia seeds to swell and thicken the texture.

  • 5

    While the pudding chills, place the sliced almonds in a small dry skillet over medium-low heat.

  • 6

    Toast the almonds for 3-5 minutes, stirring frequently, until they are golden brown and fragrant.

  • 7

    Remove the pudding from the refrigerator, give it one final stir, and top with the warm toasted almonds before serving.

Silky Chocolate Protein Pudding with Toasted Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Toasted Almonds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Toasted Almonds

Whisked Greek yogurt and rich cocoa chilled with fiber-rich chia seeds, topped with a handful of crunchy toasted almonds.

NUTRITION

456kcal
Protein
39.8g
Fat
19g
Carbs
39.7g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

12g Chocolate Whey Protein Powder

10g Unsweetened Cocoa Powder

15g Chia Seeds

25g Sliced Almonds

1 tbsp Pure Maple Syrup

PREPARATION

  • 1

    In a medium mixing bowl, combine the Greek yogurt, chocolate protein powder, cocoa powder, and maple syrup.

  • 2

    Whisk the mixture vigorously until completely smooth and no clumps of powder remain.

  • 3

    Fold in the chia seeds until evenly distributed throughout the pudding.

  • 4

    Cover the bowl and refrigerate for at least 30 minutes to allow the chia seeds to swell and thicken the texture.

  • 5

    While the pudding chills, place the sliced almonds in a small dry skillet over medium-low heat.

  • 6

    Toast the almonds for 3-5 minutes, stirring frequently, until they are golden brown and fragrant.

  • 7

    Remove the pudding from the refrigerator, give it one final stir, and top with the warm toasted almonds before serving.