Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 300g Non-fat Greek Yogurt; 20g Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tbsp Chia Seeds; 1 tbsp Slivered Almonds; 1.5 tsp Honey

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Silky Greek yogurt whipped with vanilla protein and topped with fresh berries and toasted almond slivers for a satisfying crunch.

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NUTRITION

Protein

50.7g

Fat

9.5g

Carbs

44.7g

SERVINGS

1 serving

INGREDIENTS

300g Non-fat Greek Yogurt

20g Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tbsp Chia Seeds

1 tbsp Slivered Almonds

1.5 tsp Honey

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PREPARATION

1
Place the non-fat Greek yogurt and vanilla protein powder in a medium mixing bowl.
2
Whisk the ingredients together vigorously until the texture is completely creamy and free of any protein powder lumps.
3
Stir in the chia seeds and allow the pudding to rest for approximately five minutes to allow the seeds to swell and thicken the base.
4
Gently wash the mixed berries and pat them dry with a paper towel.
5
Transfer the protein pudding to a serving bowl and top with the fresh berries and slivered almonds.
6
Finish the dish with a light drizzle of honey for a touch of natural sweetness and serve immediately.