Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 2.5 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled layers of protein-infused Greek yogurt and juicy mixed berries, topped with toasted almond slivers for a satisfying crunch.

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NUTRITION

Protein

41g

Fat

10g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

2.5 tablespoons Slivered Almonds

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PREPARATION

1
In a small bowl, whisk together the nonfat Greek yogurt and the vanilla whey protein powder until the mixture is smooth and completely combined.
2
In a glass or mason jar, layer half of the protein-yogurt mixture at the bottom.
3
Add a layer of half the mixed berries over the yogurt.
4
Repeat the layers with the remaining yogurt mixture and the rest of the berries.
5
Top the parfait with the slivered almonds to add a fresh crunch.
6
Serve immediately or chill in the refrigerator for 30 minutes for a firmer texture.