Name: Golden Grilled Caprese Sandwich with Balsamic Glaze
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slice sprouted whole grain bread; 4 oz cooked chicken breast; 1 oz fresh mozzarella cheese; 2 slice tomato; 4 leaf fresh basil; 1 tsp basil pesto; 1 tsp balsamic glaze; 1 tsp grass-fed ghee; 0.25 tsp sea salt; 0.25 tsp black pepper

Golden Grilled Caprese Sandwich with Balsamic Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Grilled Caprese Sandwich with Balsamic Glaze

Sprouted grain bread grilled to a golden crisp with tender chicken, melted mozzarella, and heirloom tomatoes, drizzled with a velvety balsamic glaze.

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NUTRITION

Protein

52g

Fat

18g

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

2 slice sprouted whole grain bread

4 oz cooked chicken breast

1 oz fresh mozzarella cheese

2 slice tomato

4 leaf fresh basil

1 tsp basil pesto

1 tsp balsamic glaze

1 tsp grass-fed ghee

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Lay the sprouted bread slices on a clean surface and spread the basil pesto evenly over one side of each slice.
2
Layer the sliced chicken breast, fresh mozzarella, and tomato slices onto one piece of bread.
3
Top the tomatoes with fresh basil leaves, sea salt, black pepper, and a drizzle of balsamic glaze.
4
Place the second slice of bread on top to close the sandwich.
5
Heat the grass-fed ghee in a non-stick skillet over medium heat until melted and shimmering.
6
Place the sandwich in the skillet and grill for 3-4 minutes per side, pressing down gently with a spatula, until the bread is golden brown and the cheese is melted.