Golden Teriyaki Glazed Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Teriyaki Glazed Salmon

YOUR SOLIN GENERATED RECIPE

Golden Teriyaki Glazed Salmon

Pan-seared salmon fillet finished with a sticky ginger-garlic glaze and served alongside vibrant steamed broccoli for a nutrient-dense meal with a savory-sweet finish.

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NUTRITION

503kcal
Protein
45.2g
Fat
27.9g
Carbs
18.6g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 tbsp Coconut aminos

1 tsp Honey

0.5 tsp Fresh ginger

1 clove Garlic

1.5 cup Broccoli florets

0.5 tsp Sesame seeds

1 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    In a small bowl, whisk together the coconut aminos, honey, minced garlic, and grated ginger to create the teriyaki glaze base.

  • 2

    Season the salmon fillet evenly on both sides with the sea salt and black pepper.

  • 3

    Place a steamer basket over boiling water and steam the broccoli florets for 4-5 minutes until they are bright green and fork-tender.

  • 4

    Heat the avocado oil in a non-stick skillet over medium-high heat and sear the salmon skin-side up for 4 minutes until a golden crust forms.

  • 5

    Flip the salmon and pour the teriyaki mixture into the pan, allowing it to bubble and thicken for 2-3 minutes while basting the fish continuously.

  • 6

    Transfer the glazed salmon and steamed broccoli to a plate, then garnish with sesame seeds before serving.

Golden Teriyaki Glazed Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Teriyaki Glazed Salmon

YOUR SOLIN GENERATED RECIPE

Golden Teriyaki Glazed Salmon

Pan-seared salmon fillet finished with a sticky ginger-garlic glaze and served alongside vibrant steamed broccoli for a nutrient-dense meal with a savory-sweet finish.

NUTRITION

503kcal
Protein
45.2g
Fat
27.9g
Carbs
18.6g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 tbsp Coconut aminos

1 tsp Honey

0.5 tsp Fresh ginger

1 clove Garlic

1.5 cup Broccoli florets

0.5 tsp Sesame seeds

1 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    In a small bowl, whisk together the coconut aminos, honey, minced garlic, and grated ginger to create the teriyaki glaze base.

  • 2

    Season the salmon fillet evenly on both sides with the sea salt and black pepper.

  • 3

    Place a steamer basket over boiling water and steam the broccoli florets for 4-5 minutes until they are bright green and fork-tender.

  • 4

    Heat the avocado oil in a non-stick skillet over medium-high heat and sear the salmon skin-side up for 4 minutes until a golden crust forms.

  • 5

    Flip the salmon and pour the teriyaki mixture into the pan, allowing it to bubble and thicken for 2-3 minutes while basting the fish continuously.

  • 6

    Transfer the glazed salmon and steamed broccoli to a plate, then garnish with sesame seeds before serving.