Grilled Chicken Breast with Cucumber Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Cucumber Tomato Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Cucumber Tomato Salad

Tender chicken breast grilled with zesty lemon and herbs, served with a refreshing cucumber and tomato salad for a satisfyingly crisp finish.

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NUTRITION

281kcal
Protein
30.6g
Fat
12.7g
Carbs
11.2g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1 cup sliced Cucumber

1/2 cup halved Cherry Tomatoes

2 tsp Extra Virgin Olive Oil

1/4 cup diced Red Onion

1/2 tbsp Lemon Juice

1 tbsp chopped Fresh Parsley

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a pinch of dried oregano if desired.

  • 3

    Grill the chicken for 5-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, combine the sliced cucumber, cherry tomatoes, and red onion in a medium bowl.

  • 5

    In a small jar, whisk together the olive oil, lemon juice, and fresh parsley to create the dressing.

  • 6

    Toss the vegetables with the dressing and season with a pinch of sea salt.

  • 7

    Slice the grilled chicken and serve it alongside the fresh cucumber tomato salad.

Grilled Chicken Breast with Cucumber Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Cucumber Tomato Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Cucumber Tomato Salad

Tender chicken breast grilled with zesty lemon and herbs, served with a refreshing cucumber and tomato salad for a satisfyingly crisp finish.

NUTRITION

281kcal
Protein
30.6g
Fat
12.7g
Carbs
11.2g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1 cup sliced Cucumber

1/2 cup halved Cherry Tomatoes

2 tsp Extra Virgin Olive Oil

1/4 cup diced Red Onion

1/2 tbsp Lemon Juice

1 tbsp chopped Fresh Parsley

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a pinch of dried oregano if desired.

  • 3

    Grill the chicken for 5-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, combine the sliced cucumber, cherry tomatoes, and red onion in a medium bowl.

  • 5

    In a small jar, whisk together the olive oil, lemon juice, and fresh parsley to create the dressing.

  • 6

    Toss the vegetables with the dressing and season with a pinch of sea salt.

  • 7

    Slice the grilled chicken and serve it alongside the fresh cucumber tomato salad.