Name: Egg White and Turkey Sausage Scramble with Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Liquid Egg Whites; 3 ounces Lean Turkey Sausage; 2 cups Fresh Spinach; 1/2 teaspoon Avocado Oil; 1 tablespoon Nutritional Yeast

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Sautéed turkey sausage and fluffy egg whites scrambled with fresh spinach, finished with nutritional yeast for a savory, toasted aroma.

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NUTRITION

Protein

38.7g

Fat

11.5g

Carbs

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

3 ounces Lean Turkey Sausage

2 cups Fresh Spinach

1/2 teaspoon Avocado Oil

1 tablespoon Nutritional Yeast

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PREPARATION

1
Heat the avocado oil in a non-stick skillet over medium-high heat.
2
Add the turkey sausage and cook until browned and heated through.
3
Toss in the fresh spinach and sauté until just wilted.
4
Pour in the liquid egg whites and stir gently with a spatula.
5
Continue to cook until the egg whites are firm and fluffy.
6
Sprinkle with nutritional yeast and season with a pinch of salt and pepper before serving.