NUTRITION

SERVINGS

INGREDIENTS

4 oz chicken breast

0.5 cup chickpeas

1 cup bell pepper

1 cup zucchini

1 tbsp extra virgin olive oil

0.5 tsp garlic powder

0.5 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp lemon juice

1 tbsp fresh parsley

PREPARATION

• 1

  Preheat your oven to 400 degrees Fahrenheit and line a large rimmed baking sheet with parchment paper for easy cleanup.

• 2

  Dice the chicken breast into uniform one-inch cubes and chop the bell pepper and zucchini into similar bite-sized pieces.

• 3

  In a large mixing bowl, combine the cubed chicken, rinsed chickpeas, chopped bell pepper, and sliced zucchini.

• 4

  Drizzle the extra virgin olive oil over the mixture and sprinkle with garlic powder, smoked paprika, sea salt, and black pepper.

• 5

  Toss everything thoroughly until the chicken, beans, and vegetables are evenly coated in the oil and spice blend.

• 6

  Spread the mixture across the prepared baking sheet in a single layer, ensuring enough space for the ingredients to roast rather than steam.

• 7

  Roast in the center of the oven for 20 to 25 minutes, or until the chicken is cooked through and the vegetables are tender with lightly browned edges.

• 8

  Remove from the oven and immediately drizzle with fresh lemon juice and garnish with chopped parsley to brighten the flavors before serving.