Smoky Ground Turkey and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Ground Turkey and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Smoky Ground Turkey and Sweet Potato Hash

Sautéed lean ground turkey and caramelized sweet potatoes tossed with vibrant bell peppers and seasoned with smoky spices for a hearty, one-pan meal.

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NUTRITION

578kcal
Protein
49.6g
Fat
23.5g
Carbs
41.2g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground turkey (93% lean)

0.75 cup Sweet potato

0.5 tsp Olive oil

0.5 cup Red bell pepper

0.25 cup Yellow onion

0.5 tsp Smoked paprika

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

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PREPARATION

  • 1

    Heat the olive oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the cubed sweet potatoes to the skillet and cook for 8-10 minutes, stirring occasionally, until they are tender and golden brown.

  • 3

    Stir in the diced yellow onion and red bell pepper, sautéing for an additional 3-4 minutes until the vegetables begin to soften.

  • 4

    Add the ground turkey to the pan, breaking it into small crumbles with a spatula.

  • 5

    Season the mixture evenly with smoked paprika, garlic powder, sea salt, and black pepper.

  • 6

    Continue to cook for 5-7 minutes, stirring frequently, until the turkey is fully browned and cooked through.

  • 7

    Remove the skillet from the heat and garnish the hash with freshly chopped parsley before serving.

Smoky Ground Turkey and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Ground Turkey and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Smoky Ground Turkey and Sweet Potato Hash

Sautéed lean ground turkey and caramelized sweet potatoes tossed with vibrant bell peppers and seasoned with smoky spices for a hearty, one-pan meal.

NUTRITION

578kcal
Protein
49.6g
Fat
23.5g
Carbs
41.2g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground turkey (93% lean)

0.75 cup Sweet potato

0.5 tsp Olive oil

0.5 cup Red bell pepper

0.25 cup Yellow onion

0.5 tsp Smoked paprika

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

PREPARATION

  • 1

    Heat the olive oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the cubed sweet potatoes to the skillet and cook for 8-10 minutes, stirring occasionally, until they are tender and golden brown.

  • 3

    Stir in the diced yellow onion and red bell pepper, sautéing for an additional 3-4 minutes until the vegetables begin to soften.

  • 4

    Add the ground turkey to the pan, breaking it into small crumbles with a spatula.

  • 5

    Season the mixture evenly with smoked paprika, garlic powder, sea salt, and black pepper.

  • 6

    Continue to cook for 5-7 minutes, stirring frequently, until the turkey is fully browned and cooked through.

  • 7

    Remove the skillet from the heat and garnish the hash with freshly chopped parsley before serving.