NUTRITION

SERVINGS

INGREDIENTS

7 oz flank steak

1.5 cup broccoli florets

1 tbsp tamari

1 tsp toasted sesame oil

1 tsp fresh ginger

1 clove garlic

0.5 tsp arrowroot powder

1 tbsp water

0.25 tsp red pepper flakes

1 tsp sesame seeds

PREPARATION

• 1

  Thinly slice the flank steak against the grain into bite-sized strips to ensure maximum tenderness.

• 2

  In a small bowl, whisk together the tamari, water, arrowroot powder, minced fresh ginger, and minced garlic to create the stir-fry sauce.

• 3

  Heat the toasted sesame oil in a large skillet or wok over medium-high heat until it begins to shimmer.

• 4

  Add the beef strips in a single layer and sear without moving for 2 minutes to develop a deep brown crust.

• 5

  Toss the beef and add the broccoli florets along with the red pepper flakes, sautéing for another 3 minutes until the broccoli is bright green and tender-crisp.

• 6

  Pour the sauce mixture over the beef and vegetables, stirring constantly as the sauce thickens and coats everything evenly.

• 7

  Remove the skillet from the heat and garnish the dish with sesame seeds before serving immediately.