Caramelized Beef and Roasted Yam Bowls

This is an example of a meal that Solin would create to include in your personalized meal plan.

Caramelized Beef and Roasted Yam Bowls

YOUR SOLIN GENERATED RECIPE

Caramelized Beef and Roasted Yam Bowls

Sautéed lean beef and roasted sweet potatoes tossed with vibrant bell peppers for a savory bowl that features a satisfyingly crisp texture.

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NUTRITION

573kcal
Protein
49.5g
Fat
21.9g
Carbs
43.9g

SERVINGS

1 serving

INGREDIENTS

7.5 oz ground beef 93% lean

0.75 cup sweet potato

1 cup bell pepper

0 tbsp extra virgin olive oil

1 tbsp coconut aminos

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp onion powder

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Peel and dice the sweet potato into small half-inch cubes, then toss with half the olive oil, sea salt, and black pepper.

  • 3

    Spread the sweet potatoes on the baking sheet and roast for 20-25 minutes until tender and slightly browned.

  • 4

    While the potatoes roast, heat the remaining olive oil in a large skillet over medium-high heat.

  • 5

    Add the ground beef to the skillet, breaking it up with a spatula, and season with garlic powder and onion powder.

  • 6

    Cook the beef until browned and fully cooked through, then stir in the diced bell peppers and coconut aminos.

  • 7

    Continue sautéing for 3-5 minutes until the bell peppers are tender-crisp and the beef has a caramelized glaze.

  • 8

    Remove the roasted sweet potatoes from the oven and fold them into the beef mixture.

  • 9

    Divide into bowls and serve immediately.

Caramelized Beef and Roasted Yam Bowls

This is an example of a meal that Solin would create to include in your personalized meal plan.

Caramelized Beef and Roasted Yam Bowls

YOUR SOLIN GENERATED RECIPE

Caramelized Beef and Roasted Yam Bowls

Sautéed lean beef and roasted sweet potatoes tossed with vibrant bell peppers for a savory bowl that features a satisfyingly crisp texture.

NUTRITION

573kcal
Protein
49.5g
Fat
21.9g
Carbs
43.9g

SERVINGS

1 serving

INGREDIENTS

7.5 oz ground beef 93% lean

0.75 cup sweet potato

1 cup bell pepper

0 tbsp extra virgin olive oil

1 tbsp coconut aminos

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp onion powder

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Peel and dice the sweet potato into small half-inch cubes, then toss with half the olive oil, sea salt, and black pepper.

  • 3

    Spread the sweet potatoes on the baking sheet and roast for 20-25 minutes until tender and slightly browned.

  • 4

    While the potatoes roast, heat the remaining olive oil in a large skillet over medium-high heat.

  • 5

    Add the ground beef to the skillet, breaking it up with a spatula, and season with garlic powder and onion powder.

  • 6

    Cook the beef until browned and fully cooked through, then stir in the diced bell peppers and coconut aminos.

  • 7

    Continue sautéing for 3-5 minutes until the bell peppers are tender-crisp and the beef has a caramelized glaze.

  • 8

    Remove the roasted sweet potatoes from the oven and fold them into the beef mixture.

  • 9

    Divide into bowls and serve immediately.