Name: Creamy Vanilla Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1.5 tbsp Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1.5 tbsp Hemp Hearts; 1 tbsp Sliced Almonds

Creamy Vanilla Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Greek Yogurt Protein Parfait with Mixed Berries

Thick Greek yogurt whisked with vanilla protein and layered with fresh mixed berries, topped with hemp hearts and almonds for a satisfyingly crunchy finish.

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NUTRITION

Protein

41.8g

Fat

13.3g

Carbs

26.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1.5 tbsp Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1.5 tbsp Hemp Hearts

1 tbsp Sliced Almonds

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PREPARATION

1
Place the Greek yogurt in a small mixing bowl and stir in the vanilla protein powder until completely incorporated and smooth.
2
Select a clear glass or mason jar and spoon half of the protein-enriched yogurt into the bottom.
3
Top the yogurt layer with half of the mixed berries.
4
Add the remaining yogurt mixture followed by the rest of the berries.
5
Finish the parfait by sprinkling the hemp hearts and sliced almonds over the top for a nutty, crunchy texture.