Name: Egg White and Turkey Breast Scramble with Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Liquid Egg Whites; 1.5 ounces Lean Turkey Breast, chopped; 2 cups Fresh Baby Spinach; 1/4 cup Red Bell Pepper, diced; 1/4 medium Avocado, sliced; 1/2 teaspoon Avocado Oil

Egg White and Turkey Breast Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Breast Scramble with Spinach

Fluffy egg whites scrambled with lean turkey breast and fresh spinach, served with creamy avocado for a satisfying start.

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NUTRITION

Protein

39.2g

Fat

9.4g

Carbs

9.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Liquid Egg Whites

1.5 ounces Lean Turkey Breast, chopped

2 cups Fresh Baby Spinach

1/4 cup Red Bell Pepper, diced

1/4 medium Avocado, sliced

1/2 teaspoon Avocado Oil

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PREPARATION

1
Heat a non-stick skillet over medium heat and add the avocado oil, swirling to coat the surface.
2
Add the diced red bell pepper and chopped turkey breast to the pan, sautéing for 2-3 minutes until the peppers soften slightly.
3
Toss in the fresh baby spinach and cook just until the leaves begin to wilt.
4
Pour the liquid egg whites into the skillet and let them sit for a few seconds until the edges start to set.
5
Gently fold the egg whites with a spatula, scrambling them with the turkey and vegetables until fully cooked and fluffy.
6
Season with a pinch of sea pepper and transfer to a plate.
7
Top the scramble with the sliced avocado and serve immediately while hot.