Grilled Chicken Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon

Grilled chicken breast seasoned with garlic and lemon, served with a heap of tender-crisp steamed broccoli and a bright citrus finish.

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NUTRITION

278kcal
Protein
47.4g
Fat
5.5g
Carbs
8.4g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast

1 cup Broccoli florets

1 tbsp Lemon juice

1/2 tsp Garlic powder

1/4 tsp Sea salt and Black pepper

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast evenly with garlic powder, sea salt, and black pepper.

  • 3

    Place chicken on the grill and cook for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While chicken is cooking, steam the broccoli florets over boiling water for 4-5 minutes until tender-crisp.

  • 5

    Remove chicken from heat and let it rest for 3 minutes before slicing.

  • 6

    Drizzle fresh lemon juice over both the grilled chicken and steamed broccoli before serving.

Grilled Chicken Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon

Grilled chicken breast seasoned with garlic and lemon, served with a heap of tender-crisp steamed broccoli and a bright citrus finish.

NUTRITION

278kcal
Protein
47.4g
Fat
5.5g
Carbs
8.4g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast

1 cup Broccoli florets

1 tbsp Lemon juice

1/2 tsp Garlic powder

1/4 tsp Sea salt and Black pepper

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast evenly with garlic powder, sea salt, and black pepper.

  • 3

    Place chicken on the grill and cook for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While chicken is cooking, steam the broccoli florets over boiling water for 4-5 minutes until tender-crisp.

  • 5

    Remove chicken from heat and let it rest for 3 minutes before slicing.

  • 6

    Drizzle fresh lemon juice over both the grilled chicken and steamed broccoli before serving.