Seared Lean Beef Strips with Steamed Green Beans and Sweet Potato Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Steamed Green Beans and Sweet Potato Mash

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Steamed Green Beans and Sweet Potato Mash

Pan-seared top sirloin strips paired with a velvety sweet potato mash and fresh green beans, finished with a pinch of flaky sea salt.

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NUTRITION

441kcal
Protein
43.7g
Fat
11.1g
Carbs
43.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Top Sirloin Beef Strips

180g Sweet Potato

150g Green Beans

1 tsp Avocado Oil

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PREPARATION

  • 1

    Peel the sweet potato and cut into 1-inch cubes.

  • 2

    Place the sweet potato cubes in a pot of boiling water and cook for 10-12 minutes until fork-tender.

  • 3

    While the potatoes cook, place the green beans in a steamer basket over simmering water for 5-7 minutes until bright green.

  • 4

    Slice the lean beef into thin strips and season lightly with salt and black pepper.

  • 5

    Heat the avocado oil in a large cast-iron skillet over medium-high heat until shimmering.

  • 6

    Add the beef strips to the hot skillet in a single layer and sear for 2 minutes per side until a golden crust forms.

  • 7

    Drain the sweet potatoes and mash them thoroughly using a fork or potato masher until smooth.

  • 8

    Plate the seared beef alongside the sweet potato mash and steamed green beans.

Seared Lean Beef Strips with Steamed Green Beans and Sweet Potato Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Steamed Green Beans and Sweet Potato Mash

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Steamed Green Beans and Sweet Potato Mash

Pan-seared top sirloin strips paired with a velvety sweet potato mash and fresh green beans, finished with a pinch of flaky sea salt.

NUTRITION

441kcal
Protein
43.7g
Fat
11.1g
Carbs
43.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Top Sirloin Beef Strips

180g Sweet Potato

150g Green Beans

1 tsp Avocado Oil

PREPARATION

  • 1

    Peel the sweet potato and cut into 1-inch cubes.

  • 2

    Place the sweet potato cubes in a pot of boiling water and cook for 10-12 minutes until fork-tender.

  • 3

    While the potatoes cook, place the green beans in a steamer basket over simmering water for 5-7 minutes until bright green.

  • 4

    Slice the lean beef into thin strips and season lightly with salt and black pepper.

  • 5

    Heat the avocado oil in a large cast-iron skillet over medium-high heat until shimmering.

  • 6

    Add the beef strips to the hot skillet in a single layer and sear for 2 minutes per side until a golden crust forms.

  • 7

    Drain the sweet potatoes and mash them thoroughly using a fork or potato masher until smooth.

  • 8

    Plate the seared beef alongside the sweet potato mash and steamed green beans.