Greek Yogurt Protein Bowl with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Bowl with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Bowl with Mixed Berries

Chilled Greek yogurt whipped with white beans for a protein-packed mousse, topped with a vibrant medley of juicy mixed berries.

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NUTRITION

252kcal
Protein
36.1g
Fat
0.6g
Carbs
27.2g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

1/4 cup Cannellini Beans, rinsed and drained

1/2 cup Mixed Berries

2 tablespoons Pasteurized Liquid Egg Whites

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Rinse the cannellini beans thoroughly under cold water and drain well.

  • 2

    Combine the beans and the non-fat Greek yogurt in a high-speed blender or food processor.

  • 3

    Blend on high until the mixture is completely smooth and the beans are fully incorporated into the yogurt.

  • 4

    Transfer the yogurt mixture to a medium mixing bowl.

  • 5

    Add the pasteurized liquid egg whites to the bowl and whisk vigorously for 1-2 minutes until the mixture becomes light, airy, and voluminous.

  • 6

    Gently fold in half of the mixed berries.

  • 7

    Top the bowl with the remaining berries and serve immediately while chilled.

Greek Yogurt Protein Bowl with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Bowl with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Bowl with Mixed Berries

Chilled Greek yogurt whipped with white beans for a protein-packed mousse, topped with a vibrant medley of juicy mixed berries.

NUTRITION

252kcal
Protein
36.1g
Fat
0.6g
Carbs
27.2g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

1/4 cup Cannellini Beans, rinsed and drained

1/2 cup Mixed Berries

2 tablespoons Pasteurized Liquid Egg Whites

PREPARATION

  • 1

    Rinse the cannellini beans thoroughly under cold water and drain well.

  • 2

    Combine the beans and the non-fat Greek yogurt in a high-speed blender or food processor.

  • 3

    Blend on high until the mixture is completely smooth and the beans are fully incorporated into the yogurt.

  • 4

    Transfer the yogurt mixture to a medium mixing bowl.

  • 5

    Add the pasteurized liquid egg whites to the bowl and whisk vigorously for 1-2 minutes until the mixture becomes light, airy, and voluminous.

  • 6

    Gently fold in half of the mixed berries.

  • 7

    Top the bowl with the remaining berries and serve immediately while chilled.