YOUR SOLIN GENERATED RECIPE
Seared Salmon Fillet with Steamed Green Beans and Sweet Potato Mash
Pan-seared wild salmon served with a velvety sweet potato mash and crisp-tender steamed green beans, finished with a bright squeeze of lemon.
INGREDIENTS
7 oz Salmon Fillet
150g Sweet Potato
110g Green Beans
1 tsp Avocado Oil
PREPARATION
Peel and cube the sweet potato, then boil in water for 10-12 minutes until fork-tender.
Steam the green beans over boiling water for 5 minutes until they are vibrant and crisp-tender.
Pat the salmon fillet dry with a paper towel and season both sides with sea salt and black pepper.
Heat avocado oil in a skillet over medium-high heat until shimmering.
Place the salmon skin-side down in the hot pan and sear for 4-5 minutes until the skin is golden.
Flip the fillet and cook for another 2-3 minutes until the salmon is cooked through but still moist.
Drain the sweet potatoes and mash them thoroughly until they reach a velvety consistency.
Plate the salmon alongside the sweet potato mash and green beans, serving immediately with a fresh lemon wedge.